Pilates Fascia Breath

River Wellness

Discover the magic
of movement therapy

where movement meets mindfulness and energy dances with healing.

A practice where stress melts away and chronic pains find solace.

Schedule a Session or Class

Weekly

Current

Mondays

Pilates Tower Semi-Private 10am

Tuesdays

Fascia Class 9am

Wednesdays

Pilates Mat Class 9am

Pilates Tower Semi-Private 10am

Thursday

Fascia Class 9am

Friday

Pilates Tower Semi-Private 9am

Fascia Class 10am

River Wellness is located at 14 Truro Center Road Unit 14 A

Same parking lot as The Truro General Store and Truro Post Office.

A bright Pilates studio with a Reformer, Towers, Barrels, and Chair. Open floor space, featuring large windows.

Pilate’s Reformer, Tower, Chair, Barrels and Mat @ River Wellness studio.

Group & Private Instruction

I want to thank you for the excellent Pilates Instruction. I am ever more mindful of my alignment. Your thoughtful detailed and learned instruction has made a huge difference.

~CS

Ready to blend functional and holistic benefits?

Let the magic of movement begin!

Get in Touch!

I look forward to connecting with you!

Heart Felt Experiences

“I can’t believe how effective last night’s class was for my body and mind!”
— ER
“I feel so good today!  I slept so well last night!  I felt wonderful all day yesterday after our session!  
My toes and ankles are awake and my upper arms are a little sore AND IT’S ALL GOOD! Thank you!”
— DC
“Thank you so much for yesterday. My body feels like it’s healing. I have less pain and less restriction. I’m gonna keep doing my exercises!”
— MT
“After just a couple classes, I can’t believe how fast I’ve felt results!”
— MM