Pilates Fascia Breath
River Wellness
Discover the magic
of movement therapy
where movement meets mindfulness and energy dances with healing.
A practice where stress melts away and chronic pains find solace.
Weekly
Current
Mondays
Fascia 9am
Pilates Tower 10am
Tuesdays
Pilates Tower 9am
Wednesdays
Pilates Mat 9am
Pilates Tower 10am
Thursday
Pilates Tower 8am
Friday
Pilates Tower 9am
Fascia 10am
River Wellness is located at 14 Truro Center Road Unit 14 A
Same parking lot as The Truro General Store and Truro Post Office.
Pilate’s Reformer, Tower, Chair, Barrels and Mat @ River Wellness studio.
Group & Private Instruction
I want to thank you for the excellent Pilates Instruction. I am ever more mindful of my alignment. Your thoughtful detailed and learned instruction has made a huge difference.
~CS
Ready to blend functional and holistic benefits?
Let the magic of movement begin!
Get in Touch!
I look forward to connecting with you!
Heart Felt Experiences
“I can’t believe how effective last night’s class was for my body and mind!”
“I feel so good today! I slept so well last night! I felt wonderful all day yesterday after our session!
My toes and ankles are awake and my upper arms are a little sore AND IT’S ALL GOOD! Thank you!”
“Thank you so much for yesterday. My body feels like it’s healing. I have less pain and less restriction. I’m gonna keep doing my exercises!”
“After just a couple classes, I can’t believe how fast I’ve felt results!”